Collection: Depression

What is Depression?

Depression is a mental health condition that affects mood, energy levels, and overall well-being. It can cause persistent feelings of sadness, fatigue, loss of interest in daily activities, sleep disturbances, and difficulty concentrating. Depression may be triggered by stress, hormonal imbalances, nutritional deficiencies, or past trauma. While it varies in severity, natural support can help regulate mood, improve sleep, and restore energy levels.

Natural Support for Depression

To help promote relaxation, enhance mood stability, and support overall mental well-being, our practitioners recommend:

• Code CH07 SleepWell Tincture – A natural sleep aid designed to reduce anxiety, promote relaxation, and improve sleep quality, which is essential for emotional balance.
• Code B10 Mild Moderate Depression Capsules – A carefully formulated herbal blend that supports neurotransmitter function, reduces stress, and promotes a positive mood.
• Code P01 Oxygen Drops Liquid – Enhances oxygen circulation and energy production, helping to reduce brain fog, improve focus, and restore vitality.
• Code CH147 Valerian Tincture (Children) – A gentle, natural remedy to calm the nervous system, reduce restlessness, and promote better sleep for children experiencing stress or anxiety.

Supporting Mental Health Naturally

A holistic approach to managing depression includes regular physical activity, a nutrient-rich diet, exposure to natural sunlight, mindfulness practices, and incorporating natural mood-enhancing supplements to support emotional balance.

Important Note

While natural remedies can provide support for mental well-being, severe depression requires medical attention. If symptoms persist, worsen, or include thoughts of self-harm, seek immediate professional help.