Collection: Personality Disorder

What is a Personality Disorder?

Personality disorders are a group of mental health conditions characterized by long-term patterns of thinking, behavior, and emotional responses that are significantly different from societal expectations. These patterns can affect a person’s relationships, self-image, decision-making, and ability to cope with everyday stress.

There are different types of personality disorders, including borderline, narcissistic, avoidant, and antisocial personality disorders, each presenting with unique traits. While symptoms vary, individuals may struggle with emotional instability, impulsivity, difficulty maintaining relationships, low self-worth, or extreme fear of rejection.

With the right support, many people with personality disorders can experience improved emotional regulation, stronger relationships, and greater self-understanding.

Symptoms of Personality Disorders (General)

1. Intense mood swings or emotional instability
2. Fear of abandonment or extreme dependency
3. Difficulty managing anger or impulsivity
4. Unstable relationships and social struggles
5. Low self-esteem or distorted self-image
6. Trust issues or paranoia
7. Chronic feelings of emptiness, anxiety, or disconnection

Natural Support for Personality Disorders

To help calm the nervous system, soothe emotional distress, and support inner stability, our practitioners recommend:

1. CH130 Passionflower Tincture or Capsules – A gentle, calming herb that promotes relaxation, emotional balance, and nervous system support without sedation. Ideal for individuals dealing with anxiety, restlessness, or overthinking.
2. CH143 Slippery Elm Tincture or Capsules – While commonly known for digestive health, Slippery Elm also soothes the gut-brain axis, helping to reduce stress-related gut issues and calm internal inflammation linked to mood imbalances.

Natural Ways to Support Emotional & Mental Well-Being

1. Create a grounding daily routine – Consistency brings structure and emotional safety.
2. Practice mindfulness and breathwork – Helps regulate thoughts and reduce emotional reactivity.
3. Use calming herbs daily – Passionflower and Slippery Elm are gentle yet powerful allies.
4. Support gut health – A healthy gut supports clearer thinking and balanced moods.
5. Reduce caffeine, sugar, and processed foods – These can intensify mood swings and anxiety.
6. Engage in movement – Walking, yoga, or stretching can help shift emotional energy and clear the mind.
7. Reach out – Honest conversations with loved ones or counselors can relieve inner pressure.

Note: Personality disorders often require ongoing support. Natural remedies can be an excellent complement to therapy or other interventions, offering emotional relief and balance. If symptoms feel overwhelming or are affecting daily life, professional mental health care is strongly recommended.

Would you like a calming care pack tailored for emotional and nervous system support? We’re here for you.