Collection: Heart Attack
What is a Heart Attack?
A heart attack (myocardial infarction) occurs when blood flow to the heart is suddenly blocked, usually due to a buildup of plaque in the arteries. This can lead to severe chest pain, shortness of breath, dizziness, nausea, and discomfort in the arms, neck, or jaw. Common risk factors include high cholesterol, high blood pressure, stress, obesity, smoking, and an unhealthy diet.
Managing heart health naturally involves supporting circulation, reducing inflammation, and strengthening the cardiovascular system to promote long-term wellness and prevent complications.
Natural Support for Heart Health
To help improve blood circulation, reduce inflammation, and strengthen heart function, our practitioners recommend:
- Code A06 Heart Health Support Capsules – A specialized formula designed to support cardiovascular wellness, regulate blood pressure, and help maintain healthy cholesterol levels.
- Code S01 Cayenne Pepper Capsules – Known for their circulatory-boosting properties, cayenne helps enhance blood flow, reduce arterial plaque buildup, and promote overall heart function.
Natural Ways to Prevent & Recover from a Heart Attack
To support heart health and prevent future risks, try these natural strategies:
- Eat a Heart-Healthy Diet – Focus on whole foods, healthy fats, omega-3s, and antioxidant-rich fruits and vegetables.
- Stay Active – Engage in gentle movement or low-impact exercises to improve circulation and strengthen the heart.
- Manage Stress – Practice meditation, deep breathing, and relaxation techniques to reduce heart strain.
- Stay Hydrated – Drinking plenty of water helps maintain healthy blood viscosity and circulation.
- Avoid Processed Foods & Excess Salt – Reducing trans fats, refined sugars, and high-sodium foods supports long-term heart function.
- Get Enough Sleep – Poor sleep can increase heart disease risk, so aim for 7–9 hours per night.
- Monitor Blood Pressure & Cholesterol Levels – Regular checkups help detect early signs of cardiovascular issues.
Important Note
While natural remedies can help support heart function and reduce cardiovascular risk, a heart attack is a medical emergency that requires immediate medical intervention. If you experience chest pain, difficulty breathing, or sudden discomfort in the upper body, seek emergency medical care immediately