Collection: Meniere’s Disease
What is Meniere’s Disease?
Meniere’s disease is a chronic inner ear disorder that causes episodes of vertigo (dizziness), hearing loss, tinnitus (ringing in the ears), and a sensation of fullness or pressure in the ear. It is linked to fluid buildup in the inner ear, which disrupts balance and hearing signals. Common triggers include stress, high salt intake, food intolerances, and inflammation.
Managing Meniere’s disease naturally involves improving circulation, reducing fluid retention, and eliminating dietary triggers to prevent flare-ups and support ear health.
Natural Support for Meniere’s Disease
To help reduce dizziness, improve ear health, and support nervous system function, our practitioners recommend:
- Code D02 Magnesium Oil Spray – Helps relax blood vessels, improve circulation to the inner ear, and reduce vertigo symptoms.
- Code N01 Eye & Ear Drops Liquid – A powerful solution that helps cleanse and soothe the inner ear, reduce pressure, and support overall ear health.
Why You Should Eliminate Milk, Wheat & Sugar
- Milk & Dairy Products – Can increase mucus production, which may worsen ear pressure and fluid retention.
- Wheat (Gluten) – Can trigger inflammatory responses, leading to inner ear swelling and worsening vertigo episodes.
- Sugar & Processed Foods – Can cause blood sugar fluctuations, increasing inflammation and dizziness symptoms.
Natural Ways to Manage Meniere’s Disease & Prevent Flare-Ups
To reduce dizziness and support ear health, try these natural approaches:
- Use Magnesium Oil Spray – Helps reduce ear inflammation and improve circulation to the inner ear.
- Apply Eye & Ear Drops – Helps cleanse the ear, reduce fluid buildup, and relieve ear pressure naturally.
- Eliminate Dairy, Wheat & Sugar – Avoiding these foods helps reduce inflammation and inner ear fluid buildup.
- Stay Hydrated – Drink plenty of water to maintain ear fluid balance and prevent dehydration.
- Limit Salt & Caffeine Intake – These can worsen fluid retention and increase vertigo episodes.
- Practice Balance Exercises – Gentle movements like yoga and tai chi help improve balance and coordination.
- Manage Stress & Anxiety – Stress can trigger vertigo, so practice deep breathing, meditation, or relaxation techniques.
- Prioritize Sleep & Rest – Quality sleep is essential for inner ear function and overall well-being.
Important Note
While natural remedies can help manage symptoms and improve ear function, Meniere’s disease is a long-term condition that requires lifestyle adjustments. If symptoms persist, worsen, or significantly impact daily life, consult a healthcare provider for further evaluation and treatment options