Collection: Psoriatic Arthritis
What is Psoriatic Arthritis?
Psoriatic Arthritis is a chronic autoimmune condition that affects both the joints and the skin. It commonly develops in individuals with psoriasis, an inflammatory skin condition, though joint symptoms can appear before skin symptoms in some cases. Psoriatic arthritis causes joint pain, stiffness, and swelling, and if left unmanaged, it can lead to joint damage and reduced mobility.
This condition tends to flare and ease in cycles, and managing inflammation is key to reducing discomfort and protecting joint health over time.
Symptoms of Psoriatic Arthritis
- Swollen, stiff, or painful joints (often in fingers and toes)
- Morning stiffness that lasts for more than 30 minutes
- Fatigue and low energy
- Red, scaly skin patches (psoriasis)
- Nail changes such as pitting or separation from the nail bed
- Eye inflammation or pain (in some cases)
Natural Support for Psoriatic Arthritis
To support joint mobility, reduce inflammation, and help ease the symptoms of psoriatic arthritis, our practitioners recommend:
- D02 Magnesium Oil Spray – Applied topically, magnesium helps relax tense muscles, ease joint stiffness, and support nerve and muscle function. It’s also known to assist in calming inflammation and improving sleep quality, which is important for healing.
Natural Ways to Support Joint & Skin Health with Psoriatic Arthritis
- Use anti-inflammatory foods – Include turmeric, ginger, oily fish, leafy greens, and berries in your daily diet.
- Avoid gluten, dairy, and sugar – These may trigger inflammation in some individuals.
- Stay active with gentle movement – Low-impact exercises like swimming or yoga help maintain flexibility.
- Apply warm compresses or take Epsom salt baths – Helps reduce joint discomfort and soothe muscles.
- Practice daily stress management – Stress can trigger flare-ups. Try journaling, meditation, or breathwork.
- Keep skin hydrated – Regularly moisturize to reduce psoriasis flare-ups and support skin healing.
- Rest and restore – Quality sleep and rest are essential to managing autoimmune inflammation.
Note: Psoriatic arthritis is a lifelong condition, but consistent natural support and lifestyle care can significantly improve comfort, mobility, and skin health. Severe or worsening symptoms should be discussed with a healthcare provider