Collection: Urinary Incontinence
What is Urinary Incontinence?
Urinary incontinence is the involuntary leakage of urine, often triggered by coughing, sneezing, laughter, or urgency. It may be due to weakened pelvic floor muscles, nerve damage, or infections. It affects both men and women, particularly with age or post-childbirth.
Natural Support for Urinary Incontinence
Our suggested remedy:
- CH27 Incontinence Tincture – A carefully crafted herbal blend that tones bladder muscles, supports pelvic strength, and helps reduce involuntary leakage.
Natural Tips for Bladder Control
- Perform pelvic floor (Kegel) exercises daily
- Avoid caffeine and alcohol, which irritate the bladder
- Keep a bladder diary to identify triggers
- Drink fluids throughout the day to avoid bladder irritation from concentrated urine
- Maintain a healthy weight to reduce bladder pressure