Collection: High Cholesterol
What is High Cholesterol?
High cholesterol occurs when excess fats (lipids) build up in the bloodstream, increasing the risk of heart disease, stroke, and arterial blockages. Cholesterol is essential for hormone production and cell function, but too much bad cholesterol (LDL) can lead to plaque buildup in the arteries (atherosclerosis), while good cholesterol (HDL) helps remove excess fats.
Common causes include poor diet, obesity, lack of exercise, genetics, and high-stress levels. Managing cholesterol naturally involves balancing lipid levels, improving circulation, and supporting heart health.
Natural Support for High Cholesterol
To help regulate cholesterol levels, support heart function, and reduce plaque buildup, our practitioners recommend:
- Code CH202 Best Cholest Capsules – A powerful herbal blend designed to balance cholesterol levels, improve heart function, and reduce LDL (bad cholesterol) while boosting HDL (good cholesterol).
- Code CH15 CholesteroEase Tincture – Formulated to help break down excess fats, improve circulation, and support liver function, which plays a key role in cholesterol regulation.
- Code A06 Heart Health Capsules – A heart-strengthening formula that supports cardiovascular function, regulates blood pressure, and improves overall circulation.
Natural Ways to Lower Cholesterol & Improve Heart Health
To reduce cholesterol levels and support overall cardiovascular health, try these natural approaches:
- Eat Heart-Healthy Foods – Include fiber-rich foods, healthy fats (avocados, nuts, and olive oil), and omega-3 sources like salmon and flaxseeds.
- Reduce Saturated & Trans Fats – Avoid processed foods, fried foods, and excessive dairy fats that raise LDL cholesterol.
- Exercise Regularly – Engage in 30 minutes of cardiovascular exercise (walking, cycling, swimming) at least five days a week to increase HDL cholesterol.
- Stay Hydrated – Drinking plenty of water helps flush toxins and excess cholesterol from the body.
- Incorporate Garlic & Turmeric – These natural ingredients support heart health and help reduce cholesterol levels.
- Manage Stress – Chronic stress can raise cholesterol levels, so practice meditation, yoga, or deep breathing exercises.
- Maintain a Healthy Weight – Excess weight can increase bad cholesterol levels, so adopting a balanced lifestyle is key.
Important Note
While natural remedies can help balance cholesterol levels and support heart health, extremely high cholesterol may require professional medical supervision. If cholesterol levels remain high despite lifestyle changes or lead to chest pain and high blood pressure, consult a healthcare provider for further evaluation