Collection: Migraine
What is a Migraine?
A migraine is a neurological condition that causes intense, throbbing headaches, often accompanied by nausea, vomiting, sensitivity to light and sound, and visual disturbances (auras). Migraines can be triggered by stress, hormonal changes, dehydration, food sensitivities, poor sleep, and environmental factors. Some people experience chronic migraines, which can significantly impact daily life.
Managing migraines naturally involves reducing inflammation, improving circulation, and addressing triggers to prevent attacks and relieve symptoms.
Natural Support for Migraines
To help reduce migraine frequency, relieve pain, and support nervous system balance, our practitioners recommend:
- Code CH03 MigraineSTOP Tincture – A targeted herbal blend that helps relax blood vessels, reduce inflammation, and relieve headache pain naturally.
Natural Ways to Prevent & Relieve Migraines
To reduce migraine intensity and frequency, try these natural approaches:
- Stay Hydrated – Dehydration is a major migraine trigger, so drink plenty of water and herbal teas.
- Use Herbal Support – MigraineSTOP Tincture helps relieve headaches and support nervous system function.
- Manage Stress – Stress can trigger migraines, so practice meditation, deep breathing, or relaxation techniques.
- Regulate Sleep Patterns – Ensure consistent, high-quality sleep to prevent migraine episodes.
- Avoid Common Triggers – Reduce processed foods, caffeine, alcohol, and artificial additives, which can contribute to headaches.
- Practice Gentle Movement – Light exercise like yoga or walking can improve circulation and reduce tension.
- Use Cold Compresses – Applying a cold cloth to the forehead may help numb pain and reduce inflammation.
Important Note
While natural remedies can help manage migraines and reduce their frequency, severe or frequent migraines may require medical evaluation. If symptoms worsen, include vision loss, confusion, or prolonged pain, consult a healthcare provider for further assessment